Turmeric is a deliciously soothing spice that helps keep our digestive system strong (which is great as we head into winter) and also has incredible anti-inflammatory benefits. Whip up this turmeric golden milk before bed to help you properly digest dinner and wind down for bed!
Ingredients ::
2 cups of almond milk
1 TBSP honey
1/2 packet or pinch of stevia
1 TBSP coconut oil
1 teaspoon turmeric
1 cinnamon stick
Instructions ::
Add all ingredients to a small saucepan and bring to a boil. Whisk all ingredients so that they are properly mixed and then let simmer for 10 minutes. Enjoy!
xo Darby