UPCOMING reformer TRAINING April 4-6; April 11-13 2025 in Palo alto
150 Hour Reformer Teacher Training
At MNTSTUDIO, we’ve revolutionized Pilates with our Modern Pilates Method—a fresh, dynamic approach that combines the precision of classical techniques with creative, athletic flows. Our Reformer classes aren’t just workouts—they’re transformative experiences that challenge both body and mind.
What sets us apart? Our signature MNT Method trains instructors to excel in group Reformer classes first. This ensures you’ll master the art of commanding the room while delivering personalized attention and support within a group setting—a vital yet often overlooked skill that will set you apart as a standout instructor in the Pilates world.
If you’re ready to inspire, connect, and up-level your career, MNTSTUDIO’s training is your next step. Join us and lead the future of Pilates.
MILL VALLEY (MARIN) REFORMER TRAINING 2025
July 11-13 - In-person Training at the future MNTSTUDIO Mill Valley
July 18-20 - In-person Training at the future MNTSTUDIO Mill Valley
Additional self practice, 1:1 mentor hours, and group practice scheduled separately
ALL LOCATION (held in San Francisco) REFORMER TEACHER TRAINING 2025 KEY DATES
MNTSTUDIO AUDITIONS: August 17, 3:30-5:30pm
In-Person Training (after passing auditions): September 12-14, September 19-21
ABOUT MNTSTUDIO AUDITIONS
✨ MNT Instructor Audition: What to Expect + How to Prepare
We’re so excited to welcome you into the room and see you in action. This is your moment to show us how you move, how you lead, and how you light up a class. At MNT, it’s not just about form—it’s about energy, presence, and your ability to make people feel strong and inspired.
💪 What to Prepare:
You’ll lead a short 90-second floor-based routine that blends Pilates-inspired movement with your own flair. Think strength, rhythm, control, and flow.
Here’s what we’re looking for:
High energy + clear, confident verbal cues
Strong rhythm and timing
Positive, motivational coaching
Optional: hands-on adjustments if they feel natural
Beats that keeps the energy high without rushing the movement
🎵 Music: Bring your own track (aux/iPhone port available) and have it queued up and ready to go.
⚡ Start strong. You might not get the full 90 seconds, so lead with your best.
🛑 Skip yoga, stretching, or meditation. We want to see movement that’s grounded, dynamic, and aligned with the MNT Method.
🔥 Audition Flow:
We’ll kick things off with a 15-minute warm-up led by our team at 3pm sharp at our SF Marina Location
You’ll audition in a group, participate in each other’s sessions, and stay for the full block (3pm-5pm)
We’ll provide a wireless mic and take your photo (for internal use only).
Grip socks are required - available for purchase at the studio!
💛 Final Notes:
We’re looking for instructors who lead with clarity, energy, and heart. Show us how you move, how you motivate, and how you bring people together through movement.
Let’s flow—see you at auditions.
CURRICULUM OVERVIEW
Our 150-hour Reformer Teacher Training Program is thoughtfully designed to offer a comprehensive and practical education in Modern Pilates, while also providing a deeper understanding of the forces acting both within and on the body. You’ll also gain the coaching and leadership skills needed to effectively teach and lead group Pilates Reformer classes for all levels and every ‘body’.
WEEKEND 1: ESSENTIAL ANATOMY & MOVEMENT PRINCIPLES + PILATES FUNDAMENTALS
Your first weekend begins with building a solid foundation in functional anatomy and movement principles, helping you understand how the human body moves and preparing you to teach on the reformer.
As the weekend progresses, you’ll learn the core principles of Pilates and gain a solid understanding of the reformer and spring mechanism. We’ll then take a deep dive into the full repertoire of the MNT Method Exercise Library, covering how to effectively set up clients in a group class setting and guide them through proper movement and technique using both verbal and non-verbal cues. You’ll also learn modifications, amplifications, and variations to engage a wide range of clients.
WEEKEND 2: PILATES FUNDAMENTALS CONT’D + COACHING & TEACHING SKILLS
At the start of your second weekend, you’ll continue learning the MNT Method exercises. Once all exercises are covered, we’ll focus on refining your coaching and teaching skills. You’ll learn MNT's signature style for effectively transitioning and setting up clients in a group class setting, mastering the art of cueing and communicating instructions, connecting with clients, and enhancing engagement. You’ll also train your eye for optimal form and alignment. We’ll go over class programming and how to use music to elevate the class experience. The weekend will conclude with an opportunity to put everything into practice by teaching your peers before moving on to our mentorship program.
ONGOING TRAINING: MENTORSHIP + REAL TEACHING EXPERIENCE
Your journey doesn’t end after the two weekends—it’s just beginning. After your in-person weekends, you’ll enter our comprehensive mentorship phase, designed to turn knowledge into embodied teaching confidence. You’ll be paired with a dedicated Lead Instructor for 1:1 coaching, where you’ll refine your teaching skills through guided practice, feedback, and real-time support. You'll also complete a student teaching hours, gaining hands-on experience in real class settings with direct feedback loops—not just self-practice.
This mentorship ensures you leave the program with more than just memorized moves—you’ll have the tools to confidently lead a room, offer hands-on adjustments, program effective group flows, and adapt to every level of client with clarity and ease.
HOURS BREAKDOWN
COURSE COMPONENTS
In-Person Lectures
44 hours MNT Method in-person lecture
MNTSTUDIO Pilates Reformer Classes
Take 18 MNTSTUDIO classes
10 class observation hours *from approved class list; weekly classes will be offered at no cost until the SF studio officially opens
Self-Study & Self-Practice
18 hours of at-home study and self-practice, including writing practice scripts for routines and studying the MNT curriculum.
Mentoring Sessions & Student Teaching
60 hours of mentoring sessions, practice teaching, and mock classes. Throughout your mentorship program, you’ll work on three routines, focusing on each for several weeks. With your lead instructor, you’ll break down and learn how to teach each routine. This process will progress from practice teaching with friends, family, and fellow trainees to leading full mock classes.
REQUIRED TEXTS
MNT Reformer Manual (included in your tuition)
Anatomy Training Video Modules (included in your tuition)
QUIZZES AND TEST OUT PROCESS
The Test Out Process consists of 3 parts:
Anatomy Exam: A written, in-studio exam to be completed during the in-person training weekend without notes.
Practical Exam: You will teach a series of exercises, demonstrating appropriate cueing and hands-on corrections, with a Lead Trainer
Final Teaching Assessment: Lead a 50-minute MNT Reformer class for community members.
PRICE
$2,000 one time payment or 5 monthly payments of $400 - When Applying 90+ days prior to training.
$2,999 one time payment or 5 monthly payments of $600 - When Applying 30-89 days prior to training.
$3,999 one time payment or 5 monthly payments of $800 - When Applying less than 30 days prior to training.
Refundable 31 days prior to first day of training. Non-refundable within 30 days of training start.
What MNT Teacher Training Graduates have to say:
“I’ve studied at several other mat and Reformer studios throughout my Pilates journey and have yet to run across another program or instruction that can match the athletic approach to Pilates training that Elaine Hayes and her team at MNT Studio can teach you.”
“The MNT teacher training program is incredible! I love that it was so practical, yet packed with knowledge that instructors can use in real-life classrooms right away.”
“The online portal and the customized teacher training manual definitely helped to keep me organized and allowed me to really make the best use of my self practice and student teaching time! ”
“Even though I have finished the program, the support and education I receive continues day to day.”
“The exceptional mentorship and unwavering support from the MNT team and community was instrumental in my development of becoming a Pilates instructor.”
“The MNT Teacher Training encompassed everything you would want and would expect in a professional Pilates program.”