5 High Protein Breakfast Ideas

A carb heavy breakfast will leave you dragging a few hours later and probably force you into that third cup of coffee, or even worse, the office candy jar. Instead, start your day with 10-30 grams of protein to help you feel fuller longer and more energized through lunch. Whether you are following Whole 30, a vegetarian diet or simply trying to aim to eat more cleanly, there's a breakfast idea here that will make you feel fabulous! 

Asian Stir-Fry Frittata

Protein Egg Cups

Breakfast Porridge

Coconut Chia Pudding

Almond Butter Breakfast Cake