Leave the stresses of everyday life behind and come sweat it out at MNTSTUDIO. Our yoga classes are taught in the Vinyasa flow style, which means you will move continuously from pose to pose. Clients leave this class feeling rejuvenated, centered, and refreshed, and ready to take on the rest of their day. Classes are mixed level yet vigorous, so if you have a major injury or are brand new to Yoga, please call the studio first to ensure this class is appropriate for you.