Meet Denise, Mint's July Client of the Month
Mint: What gets you up and going in the morning?
Denise: I don't have anything inspiring to say to this. I really do look forward to my morning workouts because it gives me the added energy to get through long days.
Mint: How has Pilates effected your day-to-day life?
Denise: It’s my secret weapon to everything. Its made me stronger in every way possible, except with the sweets but I just tell myself I'll hold my planks a little longer to make up for it.
Mint: What is your favorite Pilates exercise or move?
Denise: I'm afraid to say or else it'll become the worse one. But generally I favor any core work as it strengthens the support for my back.
Mint: What advice would you give someone who is brand new to Pilates?
Denise: It’s not easy, but don't be scared.