July Client Spotlight

Meet Denise, Mint's July Client of the Month 



Mint: What gets you up and going in the morning? 

Denise: I don't have anything inspiring to say to this. I really do look forward to my morning workouts because it gives me the added energy to get through long days. 

Mint: How has Pilates effected your day-to-day life? 

Denise: It’s my secret weapon to everything. Its made me stronger in every way possible, except with the sweets but I just tell myself I'll hold my planks a little longer to make up for it. 

Mint: What is your favorite Pilates exercise or move?

Denise: I'm afraid to say or else it'll become the worse one. But generally I favor any core work as it strengthens the support for my back. 

Mint: What advice would you give someone who is brand new to Pilates?

Denise: It’s not easy, but don't be scared.