Turmeric Golden Milk

Turmeric is a deliciously soothing spice that helps keep our digestive system strong (which is great as we head into winter) and also has incredible anti-inflammatory benefits. Whip up this turmeric golden milk before bed to help you properly digest dinner and wind down for bed! 

 

Ingredients :: 

2 cups of almond milk

1 TBSP honey

1/2 packet or pinch of stevia

1 TBSP coconut oil

1 teaspoon turmeric

1 cinnamon stick

 

 

Instructions :: 

Add all ingredients to a small saucepan and bring to a boil. Whisk all ingredients so that they are properly mixed and then let simmer for 10 minutes. Enjoy! 

xo Darby